Interesting and informative tidbits that I stumbled upon on the worldwide web this week…
- Is that a Banana in your pocket or are you just refueling? A recent study finds that
bananas may be just as beneficial as sports drinks.
- Bacon sundae!? Not sure if this makes me excited or appalled. Maybe a little of both.
- This article helps justify the 80/20 principle I follow. Eat clean most of the time, but don’t deny yourself your favorite indulgences on occasion!
- I absolutely LOVE me some smoky grilled veggies, and will definitely be trying this recipe for charred green beans with lemon verbena pesto.
- Tips to make sure your race training regimen doesn’t go out the window during your summer vacation.