Ashley’s Weekly Link Roundup #1

Interesting and informative tidbits that I stumbled upon on the worldwide web this week… 

  • Is that a Banana in your pocket or are you just refueling?  A recent study finds that
    bananas may be just as beneficial as sports drinks.
  • Bacon sundae!? Not sure if this makes me excited or appalled. Maybe a little of both.
  • This article helps justify the 80/20 principle I follow. Eat clean most of the time, but don’t deny yourself your favorite indulgences on occasion!
  • I absolutely LOVE me some smoky grilled veggies, and will definitely be trying this recipe for charred green beans with lemon verbena pesto.
  • Tips to make sure your race training regimen doesn’t go out the window during your summer vacation.
Categories: Fitness, More Eats, Uncategorized | Tags: , , , , , | Leave a comment

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