Posts Tagged With: circuit

Quick Countdown Workout

weight

 

 

It was one of those days – I just couldn’t convince myself to go to the gym. I knew I wanted to be active but just didn’t feel like facing the treadmill lines and stinky mats.

On days like these I like to work my creative juices and come up with my own workout circuits to keep things interesting. Here’s what I decided to do tonight (while watching an episode of Jeopardy – Teacher’s Tournament in my basement ;)):

 

50

 

40 30

20 10

 

 

 

What do you to mix up your workout routine?

 

 

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Categories: Fitness | Tags: , , , , , | Leave a comment

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